Compassionate Therapy & Clinical Supervision

I am a Licensed Clinical Social Worker specializing in helping women navigate life’s challenges using a compassionate, neuroscience-informed approach. 

 

I currently provide 1:1 therapy supports and clinical supervision through Telehealth to those living in Colorado.
 
My passion is supporting women to reconnect with their innate intuition allowing them to trust themselves, turn inward for guidance and build a compelling life.
 
I believe that when we are able to reconnect with the wisdom of our bodies, it is a catalyst for healing.

 

Together, we observe the patterns in your life, process current challenges and identify hopes for the future. Through mindfulness, mind-body practices, attachment based therapy and cognitive behavioral approaches, we will identify ways to bring ease and empowerment to your life.

 

Whether you are struggling with anxiety, low self esteem, past trauma or are faced with relationship challenges, I strive to provide a supportive space where you will feel safe, seen and connected.